![Raphael Igrişianu 🇹🇩 Don Marathon RUNNING](/img/default-banner.jpg)
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Raphael Igrişianu 🇹🇩 Don Marathon RUNNING
Германия
Добавлен 22 сен 2011
Hi, my name is Raphael, an obsessed runner who loves to travel around the world.
Faithfully yours,
Don
Faithfully yours,
Don
Видео
A cloudy day in Wesel - father and son
Просмотров 109 часов назад
A cloudy day in Wesel - father and son
Long Run 2 out of 10 for the World Championships in Bucharest
Просмотров 1012 часов назад
Long Run 2 out of 10 for the World Championships in Bucharest
My shoe rotation Altra, Nike, Adidas & a training update
Просмотров 4219 часов назад
My shoe rotation Altra, Nike, Adidas & a training update
1st out of 10 long runs for the World Masters Marathon Championships
Просмотров 11День назад
1st out of 10 long runs for the World Masters Marathon Championships
World Masters Athletics Marathon Championships Bucharest 2024 preparation
Просмотров 1114 дней назад
World Masters Athletics Marathon Championships Bucharest 2024 preparation
Adidas Prime X 2 strung 8.1% lighter - review
Просмотров 7714 дней назад
By now the shoe is downsized to 283 grams from 308, which is a weight reduction of 8.1% .
Adidas Prime X 2 strung 3.2% lighter - check out how!
Просмотров 4014 дней назад
Adidas Prime X 2 strung 3.2% lighter - check out how!
The beauty of Finland 🇫🇮 Helsinki & Mikkeli
Просмотров 5421 день назад
The beauty of Finland 🇫🇮 Helsinki & Mikkeli
It is not dark at all at 00:36 in Mikkeli Finland
Просмотров 1921 день назад
It is not dark at all at 00:36 in Mikkeli Finland
Mikkeli Juoksu Marathon 2024 🇫🇮 helping Mirjia Vartiainen win her category in the Half Marathon
Просмотров 13421 день назад
Mikkeli Juoksu Marathon 2024 🇫🇮 helping Mirjia Vartiainen win her category in the Half Marathon
This is how you can order your food in Mikkeli Finland 🇫🇮
Просмотров 6121 день назад
This is how you can order your food in Mikkeli Finland 🇫🇮
Altra Carbon Vanish 2 compared to Nike Alphafly Next % (2nd test)
Просмотров 2228 дней назад
Altra Carbon Vanish 2 compared to Nike Alphafly Next % (2nd test)
Altra Vanish Tempo test vs. Altra Carbon Vanish 2
Просмотров 44Месяц назад
Altra Vanish Tempo test vs. Altra Carbon Vanish 2
Nike Alphafly VS Altra Carbon Vanish 2 - will I fully transition to Altra??
Просмотров 46Месяц назад
Nike Alphafly VS Altra Carbon Vanish 2 - will I fully transition to Altra??
Wider toebox for the Nike Alphafly Next%
Просмотров 32Месяц назад
Wider toebox for the Nike Alphafly Next%
Testing the Altra Escalante Road 3 vs. Nike Pegasus Turbo
Просмотров 48Месяц назад
Testing the Altra Escalante Road 3 vs. Nike Pegasus Turbo
Sold my Vaporflies , ready to transition to ALTRA
Просмотров 16Месяц назад
Sold my Vaporflies , ready to transition to ALTRA
Trying to transition from Nike running shoes to ALTRA
Просмотров 14Месяц назад
Trying to transition from Nike running shoes to ALTRA
Kettlebell swings - improved form - yesterday's form was bad 😀
Просмотров 27Месяц назад
Kettlebell swings - improved form - yesterday's form was bad 😀
The best exercise for runners...so they say
Просмотров 27Месяц назад
The best exercise for runners...so they say
The most important thing during a Marathon
Просмотров 202 месяца назад
The most important thing during a Marathon
Sibiu Marathon 2024 after party madness and beauty
Просмотров 292 месяца назад
Sibiu Marathon 2024 after party madness and beauty
Saludos desde España 👋 usas la misma talla que en las adios pro 3 ? Yo en la anterior versión tengo medio número menos que en las pro 3 // gracias
Yes, actually half a number smaller is ok, but for most people it should be the same size as in the adios pro 3
@@RaphaelIgrisianu Thank you very much for the quick response, I hope you enjoy them... I'll go get them😉
Nice race report! Congratulations on negative split on the marathon! Thank you for including some of my running in it. Hope that you and your family had a nice trip to Finland!
@@mirjavartiainen3571 we definitely had. Kiitos.
Great video of the event! Thank you for participating Mikkeli Juoksu 🔥🔥🏃♂💪💪
@@lassemontonen thank you very much. Our stay was wonderful in Finland. I hope you'll have more participants in the future. The course is tough, but beautiful.
Wish my pot dealer had one of these
@@TheToastPeople definitely
Hi, found your channel because of texts on your race shirt yesterday : ). Hope you enjoyed running marathon in Mikkeli. Just wanted to thank you for pacing, because it was a lot of help on my half marathon. Running events outside the capital area in Finland are quite small and it is not obvious that there is someone else running the same speed. I hope that the second half of your marathon went well!
@@mirjavartiainen3571 thank you a lot . I enjoyed everything. Now we in Helsinki. Im happy I could help you a bit. My second Half was strong 1:38:09 and 1:38:00 , total 3:16 . 3rd overall, 2nd man. How was your result?
In my next video you can also see yourself, I think I recorded you.
@@RaphaelIgrisianu Nice to hear that you enjoyed! Also wishing a nice day in Helsinki! Good that the rain stopped. I finished 4th in the women series 😀, time 1:37:21 was a nice surprise, because had no expectations and the course is not an easy one. Was able to pass the young lady during the last kilometer. She was running far ahead, but was slowing down. I was 1st on my age group, though mainly competing against myself. Just starting to grill some food, our grown up son just arrived.
@mirjavartiainen3571 have a nice day . God bless
Ok, that is fine
Nice shoes
I only run Altra, the complete lack of running related injuries makes never to look back to other brands. I think its the zero drop that suits my running style best, I dont really need the wide toebox.
The wide toebox is truly necessary and not to be underestimated.
Thanks for the video, that's interesting. The same lens was sold as a Sun lens, I have one in Nikon fit. It's a sharp lens, and seems quite rare. Actually you got the zoom and focus rings mixed up., probably distracted by your daughter ...
At the begining doesnt see anything
Yes, sorry about that, but later it was visible. Next time I will pay attention
I will be trying the Altras this coming Wednesday.
Great. Keep me updated how you get along with them. I got one today, but it's raining so maybe I'll test them tomorrow. It's a totally different feeling
Well said Raphael. The large majority of my 42 competitive marathons have been negative splits and produced good times and consistency. Aiming at raining runs that encourage a strong finish (ie progressive training runs, or fast finishes after a long run, very tough, but extremely beneficial) are worth there weight in gold. Thanks, enjoyed your video.
I'm glad you did.... hope I can run again soon.... it's sad not being able to run
I agree, but having said that, my recent marathon was not a negative split, but I still got a PB and finished first. I was happy with my time, it motivates me to do better in my next one.
A negative split is the guarantee for satisfaction for anyone, but humble normal folks are also happy with any outcome as long as they finish.
I guess little Don had a great time.
Yes, he had. Thanks. Hope Johnson our passion when he grows older.
great review as always brother!
Thank you. Will try to come back next year, in a better shape.
I also ran the marathon! The heat was brutal that day 🥵 Congratulations!
Thanks a lot. Congrats to you. We'll, the heat was challenging, but it was manageable for me.
Have a great outing. Oh yes, and I am after that TYC Marathon toque!
You mean NYC?
Sir please give to me those weapon.
Sorry , but ask you tubers with real money, like kofuzi , Ben parks, nick bester Seth James de moor
Women's shoes 😂😂😂
Women's shoes are pink like gays
@@RaphaelIgrisianu 😅😅 I'm talking about the soles, the shape is weird 🤣🤣
It's running physionomics, try them 😀
@@RaphaelIgrisianu I will do that, I'm using Asics supeblast 👌
These shoes look illegal to wear
They should be 😀
Când lipsesc eu se dau medalii și tricouri mai frumoase
Asta este. Poate mai revii într-o zi .
You are a ⭐️ my friend, all the best on your target race 👍🏼💪 Leandros
I'm flattered Leandros. Right now you are the super Marathoner, my best years are over. I only live from memories of great races. But I'm happy
@@RaphaelIgrisianuYou will always be great and looking forward meeting and running along in the future 👍🏼thank you for your kind messages 💪
Hey dude, an Albanian here. Stay home. Your travelling is evidently not opening your mind on the contrary is imposing your impressive stupidity on others who don’t deserve or have to be exposed to. Just a friendly advice
How does it look in person compared to Huracan Evo or Aventadors?
We'll, I haven't seen the other types in person, but this one is electrifying
Do you have any sample footage I can watch with this setup?
Sorry you have to scroll back in the history of my videos I have too many and forgot the name. It's definitely in the year this video was recorded.
I like these old watches. Just bought a mint condition f3 hr sapphire for 30€. After a quick cleaning looks new. Also have a quatix 3, that was €100 4 years ago. Even rhe battery is very good after many years.
Yes, those are good indeed
Little Don is a major fashionista!
Thanks Jo. Hope you'll be fine until I run in Canada...one day
@@RaphaelIgrisianu The Vancouver Marathon is a dandy, or even the Royal Victoria Marathon on Vancouver Island.
I guess Nike wants to cut the middle man out, and become more an online store, cutting the middleman out.
Practically identical set-up to the Nike Chicago store, with three floors, except they had mostly empty shelves and bare walls. I was totally disappointed! Running shoes? It was hard to spot any, and none of their top shoes, unreal. I am not sure what is Nike's merchandising strategy.
Well, they should open exclusive Nike running stores. That would be nice. There were almost no accessories at all. That's why people only order online.
@@RaphaelIgrisianu and here in Canada we cannot order from the US Nike site. The Canadian site does not have all the items that the US does. I guess they cannot be bothered shipping to Canada, just across the border. It boggles my mind.
@@josephcamilleri7602 we'll, it seems Nike has some work to do
Nothing against walking, but it is nonsense to walk 3 kilometers. A tram ticket costs 1.70
I know. But I am a Marathoner , we had plenty of time and on the way to the airport we could take nice photos and visit the parc Phoenix so thanks , but I just took the tram from Nice center to Radisson Hotel..... that's why I call it travel on a budget... it's a challenge to see how little I can spend to see another country.
I just love London, always a fascinating city to visit. Needless to say I had a blast at the London marathon.
Absolutely agree. I won't run London cos the Majors are now too expensive for me, anyway I try not to visit the same place multiple times cos I rather keep on collecting and visiting new countries.
Good morning ❤
Good morning from Phnom Penh ❤
Good morning
Please send me monaco country number respected
Beautiful place
Indeed.
youtube.com/@thefivebooksofmoses?si=NfjX182VRr37ouHu
Great Movie Greetings from Basel Switzerland
Thanks a lot. It was all I could at such a weather
Shakira, Pablo, Jamira and Madonna! 🐪🐪🐪🐪😂
Thanks for reminding us of Jamira‘s name
Just DNF’d the first marathon I ran. thanks for showing me that even experienced runners go through this pain.
Well, after so many Marathons it was real hard. But it’s all good as long as you keep your faith in God that everything is going to be alright.
You are welcome
🙏
Interesting! Where did you get the wide angle adapter?
A year ago, but I sold everything
I found it on ebay in Germany
But also from China cos I had plenty different ones
Did you ever shoot any sample footage with this camera?
Of course, scroll through my videos, sony fs700r
What about coros?
I had the Coros 2, it's perfect. Works with Strava only that it has no music, but if you don't care about music, get coros , the GPS is certainly better than the fenix 5.
I ran a half marathon there in top shape but the headwind in the area shown at 1:10 fucked-up the run. Could not make it up in the tailwind section as I ran pace-based and the heart-rate went up too much in the headwind section.
Absolutely right. It was in fact my second time after winning it in 2013 , but I will also never do it again. We ran about 18-19 of 42 kilometers in that wind
Top video once again!
Nothing special, but thanks.
Sorry to inform you that this lens is not soviet by any shape or form. It was made in Japan. Manufactured by few Japanese companies for the british company TOE - Technical & Optical Equipment Ltd, who were the exclusive importer of Zenith cameras, lenses and microscope in UK. They also had some agreement with the Soviet Ministry of Defense (that had authority over all soviet brands and logos) to stick the name Helios and KMZ logo on some lenses made in Japan, like this pump zoom, as the USSR never manufactured any extending zoom. You can find the exact model under other now defunct brands.
Thanks, but I knew this shortly after releasing the video, but I still didn't wanna delete it.
I have the same camera. Get yourself a Shogun monitor and you will unleash the most amazing capabilities of this camera. You won't need to buy another camera for many years with a Shogun monitor.
Thanks. I had the ninja v, but I already sold it all for a fuji xt3 10 bit ...
really professional video!Raphael,
this is thumb not finger
Alright , wasn't intentional..... didn't think about it
But still, we say humans have 10 "fingers"
son Bluetooth ?
It doesnt have bluetooth
@@RaphaelIgrisianu Thank you very much for the information. ✌🏻